All Chinese food Main Dish Okra fresh shrimps

Okra fresh shrimps
Tech

fry

Difficulty

Junior middle school level

Servings

4 people

Prepare

30 Minutes

Cooking

30 Minutes

Ingredent

Name Dosage
Shrimp 500 grams
Okra 200 grams
Red pepper 1
garlic 10 grams
Cooking wine 5 ml
White pepper 2 grams
salt 3 grams

Okra fresh shrimps

A while ago, on the Internet lost a box of 10 pounds of Arctic shrimp, eating a long time before all the Qing finished, make this period of time, see the shrimp around. Passing the seafood stalls, see everyone alive and kicking shrimp, could not help but buy a pound, carry in their hands, walking to see, think of how to eat, and a stall on okra into my eyes, this rare okra, this year appears to be particularly much, but the price is very beautiful, 5. 6 yuan a catty, remember last year when the most expensive 20/ pounds, can be said to have anti-cancer, lowering blood lipid, more "plant Viagra" said, oh, no matter so much, while fresh, eat it quickly.

Instructions

1.A pound of shrimp, shrimp head, back cut, peeling, remove shrimp line.

A pound of shrimp, shrimp head, back cut, peeling, remove shrimp line.

2.In the flow of the water wash a few times, Lek net water into the bowl, add cooking wine, pepper and marinate for 15 minutes.

In the flow of the water wash a few times, Lek net water into the bowl, add cooking wine, pepper and marinate for 15 minutes.

3.Okra, red pepper, garlic clean.

Okra, red pepper, garlic clean.

4.Sit boil water, after the water boiled water into okra.

Sit boil water, after the water boiled water into okra.

5.Blanch after okra cut, red pepper, garlic slice.

Blanch after okra cut, red pepper, garlic slice.

6.Heat the pan and cool the oil.

Heat the pan and cool the oil.

7.The shrimp stir fry.

The shrimp stir fry.

8.Shrimp color.

Shrimp color.

9.In okra, pepper stir.

In okra, pepper stir.

10.Along the edge of the pot and pour a little wine.

Along the edge of the pot and pour a little wine.

11.Salt seasoning, stir fry evenly and dish off.

Salt seasoning, stir fry evenly and dish off.