All Chinese food Main Dish Popcorn Chicken

Popcorn Chicken
Tech

roast

Difficulty

Novice try

Servings

3 people

Prepare

60 minutes

Cooking

60 minutes

Ingredent

Name Dosage
Chicken breast A block
Cooking wine Appropriate amount
breadcrumbs Appropriate amount
Cayenne pepper A spoon
Salt and pepper powder A spoon
salt A spoon
Egg A

Popcorn Chicken

Have special love to eat fried chicken, when idle boring is about to eat from the pan is too much trouble, get special trouble on the stove greasy, too lazy to cook every time I think of this. Chicken rice flower crisp crisp, golden color, attractive aroma, easy to make, with a small toothpick inserted in a stick, it is also very convenient to eat. This time, with a healthy oven version, the hot air circulation makes the chicken rice flower color more evenly, without frying, and as long as you bake it in the oven, you can also make the KFC spicy chicken rice flowers. By contrast, taste and taste are not inferior to frying, and they are lower in calories and healthier.

Instructions

1.Ready to wash the chicken breast, remove the fascia, with the knife beat beat Songqieding

Ready to wash the chicken breast, remove the fascia, with the knife beat beat Songqieding

2.Add a spoonful of chili powder, cooking wine, salt and pepper powder, a spoonful of salt, a spoon grasping uniform marinated, grilled before remove the egg into the egg.

Add a spoonful of chili powder, cooking wine, salt and pepper powder, a spoonful of salt, a spoon grasping uniform marinated, grilled before remove the egg into the egg.

3.Take proper amount of bread crumbs, take a few laps in the bread crumbs minced chicken roll, let minced chicken stick the surface on the bread crumbs, hands round

Take proper amount of bread crumbs, take a few laps in the bread crumbs minced chicken roll, let minced chicken stick the surface on the bread crumbs, hands round

4.The grill covered with tin foil, will be wrapped into the minced chicken, into the oven, in the lower, 180 degrees, 18 minutes

The grill covered with tin foil, will be wrapped into the minced chicken, into the oven, in the lower, 180 degrees, 18 minutes

5.Use the upper tube heating with the solar wind function, heating evenly, without fried, not greasy

Use the upper tube heating with the solar wind function, heating evenly, without fried, not greasy

6.The baked chicken rice is crispy and juicy inside. Sprinkle some chili peppers you like, or with ketchup

The baked chicken rice is crispy and juicy inside. Sprinkle some chili peppers you like, or with ketchup