|Chicken breast||A block|
|Cooking wine||Appropriate amount|
|Cayenne pepper||A spoon|
|Salt and pepper powder||A spoon|
Have special love to eat fried chicken, when idle boring is about to eat from the pan is too much trouble, get special trouble on the stove greasy, too lazy to cook every time I think of this. Chicken rice flower crisp crisp, golden color, attractive aroma, easy to make, with a small toothpick inserted in a stick, it is also very convenient to eat. This time, with a healthy oven version, the hot air circulation makes the chicken rice flower color more evenly, without frying, and as long as you bake it in the oven, you can also make the KFC spicy chicken rice flowers. By contrast, taste and taste are not inferior to frying, and they are lower in calories and healthier.