All Chinese food Main Dish Blueberry orange yam

Blueberry orange yam
Tech

steam

Difficulty

Novice try

Servings

3 people

Prepare

10 minutes

Cooking

10 minutes

Ingredent

Name Dosage
Dioscorea opposita 3
Blueberry Jam 2 tablespoon
Orange 1
Rock candy Appropriate amount
Maple syrup 3 tablespoon

Blueberry orange yam

Tiegun tiegun: sweet, flat, non-toxic, Jianpi lung, kidney Yijing, brain beauty, anti-aging, anti-tumor, anti fatigue, anti harmful stimulation, regulate metabolism, enhance immune function, promote growth, endocrine regulation, regulation of heart and lung function, blood system excited system the effect of regulating the nervous system.

Instructions

1.Prepare ingredients

Prepare ingredients

2.Steam the Chinese yam for 20 minutes and prick it with chopsticks.

Steam the Chinese yam for 20 minutes and prick it with chopsticks.

3.After that, let the air cool and put it into a dish and beat it up until it is mashed or crushed

After that, let the air cool and put it into a dish and beat it up until it is mashed or crushed

4.Make the shape you want

Make the shape you want

5.Orange silk rub

Orange silk rub

6.All wiped out

All wiped out

7.Put in the pan and the rock sugar, boil until cooked and cool

Put in the pan and the rock sugar, boil until cooked and cool

8.Put it in the cooking machine and smash it

Put it in the cooking machine and smash it

9.When you take it, put in maple syrup or honey and mix it into a thick paste

When you take it, put in maple syrup or honey and mix it into a thick paste

10.Put the blueberry sauce in a small amount of warm water and mix it into a thick paste

Put the blueberry sauce in a small amount of warm water and mix it into a thick paste

11.All right. Just put it on the yam.

All right. Just put it on the yam.