All Chinese food Main Dish Grilled saury

Grilled saury
Tech

baking

Difficulty

Novice try

Servings

2 people

Prepare

5 minutes

Cooking

5 minutes

Ingredent

Name Dosage
Saury Several bars
lemon Half a
Edible salt Appropriate amount
Black pepper Appropriate amount
Honey 2 key

Grilled saury

Saury is a kind of economic fish, the body is rich in protein and fat, delicious taste, and the price is cheap, easily available in the market, it is one of the most representative Japanese cuisine in the autumn of the cooked ingredients, the most common way is to the salt baked fish, lemon juice, salt baked to collocation saury. This method of cooking, to the greatest extent preserved the salty, fresh flavor of fish, and the production of simple and can not be simple, it is a good choice for home cooking Oh ~!

Instructions

1.Saury gutted fish gills, wash and drain,;

Saury gutted fish gills, wash and drain,;

2.The fish is evenly covered with a layer of coarse sea salt;

The fish is evenly covered with a layer of coarse sea salt;

3.Sprinkle a layer of black pepper corns;

Sprinkle a layer of black pepper corns;

4.With a knife in the fish knife for pickling;

With a knife in the fish knife for pickling;

5.Fish into a little lemon juice to go fishy, hot weather must be placed in the refrigerator, low temperature marinate for 30 minutes;

Fish into a little lemon juice to go fishy, hot weather must be placed in the refrigerator, low temperature marinate for 30 minutes;

6.Saury body brush on a thin layer of honey;

Saury body brush on a thin layer of honey;

7.Put on a slice of lemon slices and bake together;

Put on a slice of lemon slices and bake together;

8.Under the fire oven preheated 200 degrees 10 minutes later, the saury into the oven and bake for 25 minutes or so, to the surface of brown.

Under the fire oven preheated 200 degrees 10 minutes later, the saury into the oven and bake for 25 minutes or so, to the surface of brown.