All Chinese food Main Dish Mix peanut asparagus

Mix peanut asparagus
Tech

mix

Difficulty

A beginner's attempt

Servings

3 people

Prepare

Hours

Cooking

Hours

Ingredent

Name Dosage
peanut 500 grams
Asparagus 30 grams
cucumber 1
Carrot 1
Coriander 1 trees
Sichuan Pepper 5 grams
Star anise 2
ginger 3
salt 2.

Mix peanut asparagus

Asparagus, also known as carragheen, seaweed, green health food is a kind of new rare marine vegetables, human. In addition to its nutrient containing people usually required, natural polymer is also rich in seaweed terrestrial vegetables do not have much sugar, algin, trace elements and other suitable material, with Qingre, appetite, nourishing yin and conditioning effect. Asparagus cold, sweet and salty, heat, phlegm, softening effect. Regular consumption can prevent obesity, gallstones, gastrointestinal diseases, constipation and other metabolic diseases, reduce blood lipids and blood sugar, improve atheromatous and soften blood vessels. After blanching and peanuts together eating cold crisp taste delicious, many Deli often have a salad.

Instructions

1.The peanuts are washed clean and soaked with water for 2 hours

The peanuts are washed clean and soaked with water for 2 hours

2.Add half a pot of water in the pot and pour into peanuts, pepper, octagonal, ginger and salt.

Add half a pot of water in the pot and pour into peanuts, pepper, octagonal, ginger and salt.

3.The peanuts and water are poured into the basin, and then cool in the refrigerator and soak for the night and drain the water.

The peanuts and water are poured into the basin, and then cool in the refrigerator and soak for the night and drain the water.

4.Wash the diced carrots and cucumbers

Wash the diced carrots and cucumbers

5.Asparagus washed soaked in water for a night (I use the water boiled peanuts, so be soaked into the red asparagus)

Asparagus washed soaked in water for a night (I use the water boiled peanuts, so be soaked into the red asparagus)

6.Pour into the peanuts

Pour into the peanuts

7.Mix with oil and mix well

Mix with oil and mix well

8.Add asparagus and coriander and mix well

Add asparagus and coriander and mix well