All Chinese food Main Dish Chicken breasts and tasty snacks

Chicken breasts and tasty snacks
Tech

roast

Difficulty

A beginner's attempt

Servings

3 people

Prepare

30 Minutes

Cooking

30 Minutes

Ingredent

Name Dosage
Chicken Breast The 3
Sesame oil 16 grams
Raw soy sauce 10 grams
salt 5 grams
Cayenne pepper 0.5 grams
Ketchup 50 grams
five-spice powder 0.5 grams

Chicken breasts and tasty snacks

Why do you have less meat, dried meat and so on? I love meat, they have never been resistant to it, to be honest, it is expensive and not easy to buy, it is better to do it yourself. Just today, the chicken breast in the supermarket is on sale. Only 3 pieces of chicken breast are 4.20 yuan. If you buy 3 small cans, you can get a lot of money. What? Do you say electricity and labor? Do we care about baking and cooking?

Instructions

1.First of all, this formula is suitable for light taste, heavy mouthed people, with ketchup and sugar and chili powder.

First of all, this formula is suitable for light taste, heavy mouthed people, with ketchup and sugar and chili powder.

2.The boiled chicken breasts are caught in the cold.

The boiled chicken breasts are caught in the cold.

3.Tear it into thin strips, not too thin, easy to scorch, even as thick as possible.

Tear it into thin strips, not too thin, easy to scorch, even as thick as possible.

4.Add all the seasonings and mix well. The suggestion is to mix the seasonings separately before mixing them into the chicken.

Add all the seasonings and mix well. The suggestion is to mix the seasonings separately before mixing them into the chicken.

5.Marinated marinated strips of meat for 10 minutes

Marinated marinated strips of meat for 10 minutes

6.Preheat the oven on the top and bottom, heat the tray into the tin foil, spread a thin layer of chicken, and bake in the oven for 30 minutes.

Preheat the oven on the top and bottom, heat the tray into the tin foil, spread a thin layer of chicken, and bake in the oven for 30 minutes.

7.This is about 15 minutes to remove the baking pan and turn the chicken down.

This is about 15 minutes to remove the baking pan and turn the chicken down.

8.Bake well and remove the baking tray. Keep it cool until it is sealed and stored as quickly as possible.

Bake well and remove the baking tray. Keep it cool until it is sealed and stored as quickly as possible.