All Chinese food Main Dish Stewed eggplant

Stewed eggplant
Tech

stew

Difficulty

Primer

Servings

3 people

Prepare

10 minutes

Cooking

10 minutes

Ingredent

Name Dosage
carp 1
eggplant 200 grams
oil 10 grams
salt 3 grams
corn starch 20 grams
Onion 6 grams
Dry pepper 1 grams
Ketchup 10 grams
Raw soy sauce 8 grams
Vinegar 3 grams
Cooking wine 16 grams
ginger 6 grams
Garlic 6 grams
Coriander 3 grams

Stewed eggplant

The protein of carp is not only high in content, but also in good quality. The absorption rate of human body can reach 96%, and it can supply the essential amino acids, minerals, vitamin A and vitamin D, and the fat of carp is mostly unsaturated fatty acid. It can reduce the cholesterol well and prevent arteriosclerosis and coronary heart disease. Therefore, eat more. Fish can live long and healthy.

Instructions

1.Prepare the ingredients. The carp must remove the fishing line and remove the internal organs.

Prepare the ingredients. The carp must remove the fishing line and remove the internal organs.

2.Cut the eggplant into slices and steam the medium for five minutes.

Cut the eggplant into slices and steam the medium for five minutes.

3.Dry the carp surface with kitchen paper, spread a layer of starch on each side, fry for five minutes with medium and small fire until two sides are finalized.

Dry the carp surface with kitchen paper, spread a layer of starch on each side, fry for five minutes with medium and small fire until two sides are finalized.

4.Lay the fish in reserve, leave the oil in the bottom, stir fry onion, ginger, garlic and dried chili.

Lay the fish in reserve, leave the oil in the bottom, stir fry onion, ginger, garlic and dried chili.

5.Pour the eggplant into the fry.

Pour the eggplant into the fry.

6.Add the ketchup.

Add the ketchup.

7.Pour into the right amount of water.

Pour into the right amount of water.

8.Join the soy sauce.

Join the soy sauce.

9.Add vinegar.

Add vinegar.

10.Add salt.

Add salt.

11.Join the wine.

Join the wine.

12.Put the fish in the end and stew it to the soup. Fill the dish with a good amount of coriander.

Put the fish in the end and stew it to the soup. Fill the dish with a good amount of coriander.