All Chinese food Main Dish Meatballs of colorful vegetables

Meatballs of colorful vegetables
Tech

fry

Difficulty

A beginner's attempt

Servings

2 people

Prepare

10 minutes

Cooking

10 minutes

Ingredent

Name Dosage
Carrot 100 grams
Winter gourd 100 grams
Lettuce 100 grams
Pumpkin 100 grams
oil 6 grams
salt 1 grams
Water powder 20 grams
Garlic 5 grams
Very delicious 2 grams

Meatballs of colorful vegetables

It's time to celebrate the new year. Despite the delicious food, we should let the children eat more nutritious vegetables, and how to make the children fall in love with vegetables. In fact, it is very simple, mother, of course, should be thought of, the different colors of vegetables are dug into the ball, not only good looking, after cooking taste good, one end of the table, immediately attract the children's sight, let the child love to eat food Oh!

Instructions

1.Use carrot, wax gourd, lettuce and pumpkin to dig the ball into a semicircle shape.

Use carrot, wax gourd, lettuce and pumpkin to dig the ball into a semicircle shape.

2.After boiling water in the pot, pour in a small amount of oil, put all the vegetables into the ball, cook for about 3 minutes, drain and control dry moisture.

After boiling water in the pot, pour in a small amount of oil, put all the vegetables into the ball, cook for about 3 minutes, drain and control dry moisture.

3.Pour the oil into the pan and add the garlic.

Pour the oil into the pan and add the garlic.

4.Pour the vegetable ball into the pot and stir fry.

Pour the vegetable ball into the pot and stir fry.

5.Add salt to taste.

Add salt to taste.

6.Sprinkle the appropriate amount of water and starch to thicken, turn off the fire and add a little fresh taste.

Sprinkle the appropriate amount of water and starch to thicken, turn off the fire and add a little fresh taste.