All Chinese food Main Dish Scented cumin ice fish

Scented cumin ice fish
Tech

Frying

Difficulty

A beginner's attempt

Servings

2 people

Prepare

30 Minutes

Cooking

30 Minutes

Ingredent

Name Dosage
Antarctic ice fish 5
Edible oil Appropriate amount
salt Appropriate amount
Black pepper Appropriate amount
Cumin powder Appropriate amount

Scented cumin ice fish

If you have children at home, you will often need to buy some fish to eat. It's a little embarrassing for me, who is a little little fish or fish, but in order to meet the growth and nourishment of the children, it is now slowly learning to make fish food. When I really learned to do it, we found that the fish was not so difficult to do, for example, what I would like to share today is to use the simplest way to make a dish of delicious scented cumin ice fish.

Instructions

1.Frozen fish naturally thawed, rinsed clean with water, and removed the black membrane in the fish belly.

Frozen fish naturally thawed, rinsed clean with water, and removed the black membrane in the fish belly.

2.Use the kitchen paper to dry the washed fish, then apply salt and black pepper on the surface of the ice fish, salted for 15 minutes or so, if you want to be more flavored, can be more salted for some time;

Use the kitchen paper to dry the washed fish, then apply salt and black pepper on the surface of the ice fish, salted for 15 minutes or so, if you want to be more flavored, can be more salted for some time;

3.Heat up the wok and set aside a small amount of cooking oil. Fry the ice fish in the pan. It is suggested to make with non stick pan, and less oil will not damage the skin.

Heat up the wok and set aside a small amount of cooking oil. Fry the ice fish in the pan. It is suggested to make with non stick pan, and less oil will not damage the skin.

4.Use chopsticks to flip the fish lightly, so that both sides are thoroughly fried and cooked.

Use chopsticks to flip the fish lightly, so that both sides are thoroughly fried and cooked.

5.Prepare cumin powder, sprinkle it in the pan, and sprinkle it on the dish and spread it on the fish.

Prepare cumin powder, sprinkle it in the pan, and sprinkle it on the dish and spread it on the fish.

6.Fragrant fried cumin ice fish is done, the practice is not very simple, do not need to wrap the starch or fried, small oil and salt fried small ice fish fragrant and delicious, the meat is very suitable for children to eat. One time fried five, my family two years old more than the two treasure ate three, still say delicious delicious!

Fragrant fried cumin ice fish is done, the practice is not very simple, do not need to wrap the starch or fried, small oil and salt fried small ice fish fragrant and delicious, the meat is very suitable for children to eat. One time fried five, my family two years old more than the two treasure ate three, still say delicious delicious!

7.Although making fish is not my strength, I can still do this simple way.

Although making fish is not my strength, I can still do this simple way.

8.Antarctic ice fish is a fish that grows in no polluted waters below the depth of the deep sea. It mainly feeds on the Antarctic shrimp. It contains rich fish fat, DHA, EPA and so on. The content of calcium is rich and the nutritional value is high. Delicate taste, delicious taste, high protein, low fat, not only suitable for children to eat, this low oil and low salt is also very suitable for small partners to lose weight. In summer, such simple, tasty and nutritious food still needs frequent appearance.

Antarctic ice fish is a fish that grows in no polluted waters below the depth of the deep sea. It mainly feeds on the Antarctic shrimp. It contains rich fish fat, DHA, EPA and so on. The content of calcium is rich and the nutritional value is high. Delicate taste, delicious taste, high protein, low fat, not only suitable for children to eat, this low oil and low salt is also very suitable for small partners to lose weight. In summer, such simple, tasty and nutritious food still needs frequent appearance.

9.Fish bones are very easy to separate from fish. Oh, they like to eat fish like this, convenient, tasty, nutritious and easy to make.

Fish bones are very easy to separate from fish. Oh, they like to eat fish like this, convenient, tasty, nutritious and easy to make.