1.Frozen fish naturally thawed, rinsed clean with water, and removed the black membrane in the fish belly.
2.Use the kitchen paper to dry the washed fish, then apply salt and black pepper on the surface of the ice fish, salted for 15 minutes or so, if you want to be more flavored, can be more salted for some time;
3.Heat up the wok and set aside a small amount of cooking oil. Fry the ice fish in the pan. It is suggested to make with non stick pan, and less oil will not damage the skin.
4.Use chopsticks to flip the fish lightly, so that both sides are thoroughly fried and cooked.
5.Prepare cumin powder, sprinkle it in the pan, and sprinkle it on the dish and spread it on the fish.
6.Fragrant fried cumin ice fish is done, the practice is not very simple, do not need to wrap the starch or fried, small oil and salt fried small ice fish fragrant and delicious, the meat is very suitable for children to eat. One time fried five, my family two years old more than the two treasure ate three, still say delicious delicious!
7.Although making fish is not my strength, I can still do this simple way.
8.Antarctic ice fish is a fish that grows in no polluted waters below the depth of the deep sea. It mainly feeds on the Antarctic shrimp. It contains rich fish fat, DHA, EPA and so on. The content of calcium is rich and the nutritional value is high. Delicate taste, delicious taste, high protein, low fat, not only suitable for children to eat, this low oil and low salt is also very suitable for small partners to lose weight. In summer, such simple, tasty and nutritious food still needs frequent appearance.
9.Fish bones are very easy to separate from fish. Oh, they like to eat fish like this, convenient, tasty, nutritious and easy to make.