All Chinese food Main Dish Broccoli with Broccoli

Broccoli with Broccoli
Tech

fry

Difficulty

Primer

Servings

2 people

Prepare

10 minutes

Cooking

10 minutes

Ingredent

Name Dosage
Broccoli 200 grams
Pork 150 grams
oil Appropriate amount
salt Appropriate amount
five-spice powder Appropriate amount
Ginger Appropriate amount
Cooking wine Appropriate amount
Delicious soy sauce Appropriate amount
Oyster sauce Appropriate amount
corn starch Appropriate amount

Broccoli with Broccoli

Broccoli is delicate, delicious, fragrant, easy to digest, my family often do, old people and children like it. Broccoli is especially rich in nutrition, health care is particularly prominent, Westerners call broccoli a poor doctor, so we must often do to the family to eat, children eat it to protect vision, improve memory, maintain normal bone, promote growth.

Instructions

1.Broccoli broken into small, clean, light brine immersion more than 10 minutes, the purpose is to sterilize pesticide residues, and then repeatedly washed clean, then boiling water blanching, supercooled water control clean water. Wash onion and ginger

Broccoli broken into small, clean, light brine immersion more than 10 minutes, the purpose is to sterilize pesticide residues, and then repeatedly washed clean, then boiling water blanching, supercooled water control clean water. Wash onion and ginger

2.Wash and slice pork, add cooking wine, fresh soy sauce, oyster sauce, scallion and ginger, and a little starch, and marinate for 10 minutes.

Wash and slice pork, add cooking wine, fresh soy sauce, oyster sauce, scallion and ginger, and a little starch, and marinate for 10 minutes.

3.Add the appropriate amount of oil to the frying pan, stir fry five fragrant powder and scallion ginger, stir fry the meat slices and stir fry until the color changes.

Add the appropriate amount of oil to the frying pan, stir fry five fragrant powder and scallion ginger, stir fry the meat slices and stir fry until the color changes.

4.Add broccoli, stir-fry, add salt, very fresh soy sauce seasoning, like you can also add some oyster sauce seasoning, more delicious taste

Add broccoli, stir-fry, add salt, very fresh soy sauce seasoning, like you can also add some oyster sauce seasoning, more delicious taste

5.Dish out.

Dish out.