All Chinese food Main Dish Crab mushroom fried bean sprouts

Crab mushroom fried bean sprouts
Tech

fry

Difficulty

Junior middle school level

Servings

2 people

Prepare

10 minutes

Cooking

10 minutes

Ingredent

Name Dosage
Crab flavor mushroom 200 grams
Yellow bean sprouts 150 grams
Red pepper Half a
green pepper Half a
salt Few
Oyster sauce 1.
Starch Few
oil Appropriate amount

Crab mushroom fried bean sprouts

Crab flavor mushroom, mushroom meat hypertrophy, delicate taste, smell fragrant, taste delicious. In particular, the content of amino acid and arginine, higher than the general mushroom, has an important role in the development of young people's intelligence. Also has the effect of preventing constipation, anti-cancer, improve immunity, prevent aging and prolong life. In the summer, this is indeed a ratio of meat is also fragrant, more nutritious tasty dishes, you will have the opportunity to try.

Instructions

1.Remove the yellow bean sprouts roots, crab mushroom stems, all washed.

Remove the yellow bean sprouts roots, crab mushroom stems, all washed.

2.Green peppers seeded, cut thick wire backup.

Green peppers seeded, cut thick wire backup.

3.Make a pot of water to boil, boiled water add salt 10 grams, 10 grams of salad oil, bean sprouts into boiled water for half a minute, remove and reserve.

Make a pot of water to boil, boiled water add salt 10 grams, 10 grams of salad oil, bean sprouts into boiled water for half a minute, remove and reserve.

4.The pot a little oil, a certain temperature to 60% hot again around crab mushroom, the dish is to fire Wang, faster. Look at the oil evenly coated with crab mushroom under green and red peppers.

The pot a little oil, a certain temperature to 60% hot again around crab mushroom, the dish is to fire Wang, faster. Look at the oil evenly coated with crab mushroom under green and red peppers.

5.Fire stir fry, about 15 seconds or so, under the bean sprouts.

Fire stir fry, about 15 seconds or so, under the bean sprouts.

6.Then put a little salt, half teaspoon of oyster sauce, stir quickly.

Then put a little salt, half teaspoon of oyster sauce, stir quickly.

7.There are two water starch thicken, a is cook meat plus the best sauce package, the sauce to be viscous, sauces to bright, so blending water starch, mix well, pour the right amount. And more cooking with water starch is to let the dishes of bright color, that is to before cooking to do a bowl of water, starch, starch precipitation, cooking only last float the layer, so that thicken, indistinct, bright food, taste the best.

There are two water starch thicken, a is cook meat plus the best sauce package, the sauce to be viscous, sauces to bright, so blending water starch, mix well, pour the right amount. And more cooking with water starch is to let the dishes of bright color, that is to before cooking to do a bowl of water, starch, starch precipitation, cooking only last float the layer, so that thicken, indistinct, bright food, taste the best.

8.With the least amount of seasoning, with fresh vegetables, stir fry quickly rushed out, absolutely delicious.

With the least amount of seasoning, with fresh vegetables, stir fry quickly rushed out, absolutely delicious.